body togs Appetite Control dietary supplement

body togs Appetite Control dietary supplement helps to increase your sense of fullness (satiety) and reduce the sense of hunger (appetite). Its active ingredient, guar gum, is an all-natural dietary fiber that comes from the Indian Cluster Bean. Guar gum works like a sponge to expand the stomach to increase satiety1. As a soluble fiber, it lowers the glycemic index of ingested foods to reduce insulin spikes that lead to increased hunger2. It also has the added health benefits of reducing cholesterol and promoting overall gastrointestinal health3.


  • Made in the USA
  • Produced in an FDA approved cGMP certified facility to ensure the highest quality ingredients
  • Active ingredient: guar gum
  • Other ingredients: rice flour, vegetable stearate, vegetable cellulose
  • Stimulant-free and heart healthy
  • 60 count bottle
  • Recommended dose: one capsule twice daily between meals


  1. Krotkinenski M. Effect of guar gum on body weight, hunger ratings, and metabolism in obese subjects. BR J Nutr 1984 Jul;52(1):97-105.
  2. deCarvalho CM, dePaula TP, Vianza LV, et al. Plasma glucose and insulin responses after consumption of breakfasts with different sources of soluble fiber in type 2 diabetic patients: a randomized crossover clinical trial. Am J Clin Nutr. 2017 Aug 30. 
  3. Rideout TC, Herdig SV, Jones PJ, et al. Guar gum and similar soluble fibers in the regulation of cholesterol metabolism: current understanding and future research priorities. Vasc Health Risk Manag 2008; 4(3):1023-33.