body togs Essentials vitamin & mineral supplement

body togs Essentials vitamin & mineral supplement was designed by a US board certified bariatric physician. The supplement is rich in the most common vitamins deficient in the average Western diet including Zinc, Magnesium, Vitamin B-6, Vitamin C, Folate and Thiamin1. In addition, we have added sufficient amounts of Calcium, Chromium, Vanadium, Carnitine and EGCG to support a healthy weight. Chromium and Vanadium have shown benefit in weight management through their potential effect on helping to regulate the body’s insulin function2. We have added only the purest form of L-Carnitine to help support the body’s fat burning capacity which may also help to increase energy levels during weight loss3. Epigallocatechin gallate (EGCG – green tea extract) supports a healthy metabolism among other heart healthy benefits4. We use only the best ingredients like all-natural vitamin D (Cholecalciferol) and all-natural B12 (Methylcobalamin) instead of their synthetic counterparts. body togs Essentials supplement has been intelligently designed to support healthy weight in the context of sustaining overall health.


  • Made in the USA
  • Produced in an FDA approved cGMP certified facility to ensure the highest quality ingredients
  • Other ingredients: hypromellose (capsule) and magnesium stearate 
  • 120 count bottle
  • Recommended dose: two capsules twice daily with meals


FORMULA (amount per 4 capsules)
Vitamin C   90mg
Vitamin D  1000 IU
Vitamin E (mixed tocopherols)  50 IU
Thiamine   1.2mg
Riboflavin   1.3mg
Niacin   16mg
Vitamin B6  10 mg
Folate  800mcg
Vitamin B12 50 mcg
Biotin  200 mcg
Pantothenic Acid  10 mg
Calcium 400mg
Magnesium 200 mg
Iodine 200 mcg
Zinc 15mg
Selenium 200 mcg
Copper 2mg
Manganase  2 mg
Chromium  200 mcg
Molydenum  100 mcg
Potassium 225 mg
L-Carnitine 400 mg
NAC 100 mg
Green tea leaf extract 222 mg
Boron 3 mg
Vanadium 200 mcg
Zeaxanthin 1mg
Lutein 5mg


  1. US Department of Agriculture, Agriculture Research Service. Data tables: results from USDA’s 1994-96 Continuing Survey of Food Intakes by Individuals and 1994-96 Diet and Health Knowledge Survey. ARS Food Surveys Research Group, 1997 (accessed 31 May 2018).
  2. Komorowski JR, Geohas J, Finch MR, et al. Effect of Chromium Picolinate and biotin on post prandial hyperglycemia in moderately obese subjects with type 2 diabetes mellitus. Abstract 623-P. NAASO Annual Scientific Assembly 11/2004.
  3. Wutzke KD and Lorenz H. The effect of L-carnitine on fat oxidation, protein turnover, and body composition in slightly overweight subjects. Metabolism 2004 53(8):1002
  4. Kuriyama S, Shimazu T, Ohmori K, et al. Green tea consumption and mortality due to cardiovascular disease, cancer, and all causes in Japan.  JAMA 2006;296:1255-1266.


  • Reda E, D’Iddio S, Nicolai R, et al. The carnitine system and body composition. Acta Diabetol 2003;40; S106-S113.
  • Muller DM, Seim H, Kiess W, et al. Effects of oral L-carnitine supplementation on in vivo long-chain fatty acid oxidation in healthy adults. Metabolism 2002;51:1389-1391.
  • Anderson RA. Chromium: Roles in the Regualtion of Lean Body Mass. In Scientific Evidence for Musculoskeletal, Bariatric, and Sports Nutriion. Kohlstadt I. Taylor & Francis: Boca Raton 2006; 175-189. 
  • De Bree A, Van Mierlo LA, Draijer R. Folic Acid improves vascular reactivity in humans: a meta-analysis of randomized control trials. Am J Clin Nutr 2007;86:610-17.
  • Zemel, Mb, Thompson, W, Milstead, A, et al. Calcium and dairy acceleration of weight loss and fat loss during energy restriction in obese adults. Obes Res. 2004; 12:582-590.